Guiding Teen Wellness
Safe & Healthy Choices and Skills
Online & Offline
About the Course
The "Digital Safety & Wellness" and "Drug-Free Wellness" courses are designed to equip teen students with essential knowledge and skills for navigating the online world safely and making informed, healthy choices about substance abuse. Through engaging and interactive learning, students will develop critical life skills for their digital and physical well-being.
Benefits
✓ Understanding the Risks: Gain a clear understanding of various drugs, their effects, and the consequences of abuse.
✓ Building Resilience: Develop life skills to resist peer pressure, make healthy decisions, and practice stress management.
✓ Cybersecurity Confidence: Learn to identify and avoid online threats like scams, phishing, and cyberbullying.
✓ Promoting Digital & Physical Wellness: Maintain a balanced relationship with technology while supporting a drug-free lifestyle.
✓ Certification: Receive certificates upon successful completion, enhancing digital literacy and drug prevention education.
Unique Features
✓ Interactive and Engaging: Casual chat format ensures an enjoyable learning experience.
✓ Age-Appropriate: Content tailored specifically for young teens' needs and challenges.
✓ Holistic Approach: : Covers topics from online safety to drug-free living, promoting overall well-being.
✓ Practical and Actionable: Provides real-world strategies for immediate application, from avoiding online risks to making healthy lifestyle choices.
✓ Measurable Progress: Pre- and Post-learning tests track improvement in understanding.
✓ Self-Paced Learning: Students can learn at their own pace, and as many times as they want.
✓ Accessible Anytime, Anywhere: The course is web-based, no need to download any App. Access it seamlessly on mobiles, tablets, or laptops; simple & user-friendly interface.
Topics Covered
Drug Types and Effects | Substance Abuse & Addiction | Peer Pressure & Social Influences | Mental & Physical Health Risks | Self-Esteem & Assertiveness | Life Skills for Resilience | Stress Management & Coping Mechanisms | Developing a Drug-Free Lifestyle
Personal Data Protection | Online Threats and Risks | Scam and Phishing Identification | Password Security | Online Shopping Safety | Social Media Responsibility | Cyberbullying Awareness & Prevention | Digital Citizenship |Technology's Impact on Health | Mindful Technology Use